- Becoming a Yogi: My Yoga Teacher Training JourneyYoga has been peppered throughout the last two decades of my life. I first sought it out in my 20s as a way to help with my depression. And from the first couple of classes I took, I soon realized a connection to it. Yoga and meditation drew me in. I didn’t understand it much…
- Top 5 Skincare Brands for Summer 2024In my 20s my main focus as far as beauty products go, was makeup. Now, it’s all about skincare. It’s a big market and you can go down a rabbit hole of time and money with skin care products. But you don’t have to. Having a perfect skincare routine doesn’t necessarily have to be a…
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Becoming a Yogi: My Yoga Teacher Training Journey
Yoga has been peppered throughout the last two decades of my life. I first sought it out in my 20s as a way to help with my depression. And from…
Top 5 Skincare Brands for Summer 2024
In my 20s my main focus as far as beauty products go, was makeup. Now, it’s all about skincare. It’s a big market and you can go down a rabbit…
Put some sizzle in your SLAY this summer
It’s summer y’all! If you’re like me and you’re bursting with excitement now that warm sunny days are ahead, you may be wondering what new and delicious summer trends are…
Gimme some agua
Water. The lifeforce of everything living. Ever marvel at the fact that we are 60% water (in adults) and yet we need to fill ourselves with a generous amount of…
The Diet
For the last year or so I’ve been on a diet program. I had never been on one in my 45 years on this earth, but I needed a push…
“But first coffee!”
Words that I used to live by religiously. I still drink coffee, of course!! But, I’ve switched up my morning routine a little to gain more optimal results. Here’s what…